Anusara Yoga

(a-nu-sar-a) means “flowing with Grace,” “flowing with Nature,” “following your heart.”

Founded by John Friend in 1997, Anusara yoga is a school of hatha yoga, which unifies a life-affirming Shiva-Shakti Tantric philosophy of intrinsic goodness with Universal Principles of Alignment. Anusara yoga has become one of the most highly respected schools of hatha yoga with over 1,000 licensed yoga teachers, thousands of teachers in training, and hundreds of thousands of students worldwide. Anusara yoga has a presence on every continent throughout the world, excluding Antarctica, and is in 70 countries, thus attracting media attention worldwide.

Find out more about John Friend and Anusara online at Anusara.com

Events

'The Story of Yoga' behind the scenes

Why is Encinitas, California so important to the yoga community? John Friend, founder of Anusara yoga, explains in this amazing live-animation piece with graphic artist Jon Marro of Fire Hydrant-Red [1] and Big Footage Productions [2].


The Art of Anusara Yoga's Grand Gathering

In conjunction with Yoga Journal's annual Colorado Conference in Estes Park, John Friend and Anusara yoga celebrated Grand Gathering - a three day event celebrating art throughout the body.


John Friend's 'Good Things' for Martha Stewart Living

Anusara Yoga founder John Friend stopped by the Whole Living Magazine office in Manhattan yesterday to put a little peace into the workday.


Village Anusara Wows Wanderlusters

Debuting for the first time, Village Anusara came to Wanderlust Festival in Lake Tahoe, California.  Not only a setting for certified Anusara® yoga teachers like Sianna Sherman, Elena Brower and founder John Friend to lead the world-renowned ha



Media

Anusara's Optimist
Yoga International
DOWNLOAD (1.54 MB)
Bringing the Calm, Big Time
North County Times
DOWNLOAD (0.27 MB)
Anusara Yoga founder makes Los Altos appearance
Los Altos Town Crier
DOWNLOAD (1.35 MB)
John Friend - Walking the Walk at Wanderlust
Treehugger
DOWNLOAD (0.85 MB)